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Training Plans

The only person you need to be better than is the person you were yesterday

Online training equipment required

Resistant bands, Free weights, Yoga Mats, Kettle Bells, Jump Rope, and Medicine Ball

Girl Doing Push-Ups

45 Days Body Plan

 

 

One-Off Payment

$45

Optional 1:1 Personal Training: $20/hr

Includes:

On-line Coaching At Home Workouts Meal Plans

Legs Workout

Leg Sculpting

 

 

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One-Off Payment

$25

Optional 1:1 Personal Training: $20/hr

Description:

​Tone Legs and Thighs

Increase Lean Muscle. 

Includes:

On-line Coaching

At Home Workouts

Meal Plans

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30 Days of Glute

 

 

 

One-Off Payment

$25

Optional 1:1 Personal Training: $20/hr

Description:

Booty Building Exercises

Ab Exercises

Includes:

On-line Coaching

At Home Workouts

Meal Plans

Fit Girl

Arm Sculpting

 

 

One-Off Payment

$20

Optional 1:1 Personal Training: $20/hr

Description:

Tone your upper body.

Sculpt triceps, biceps and shoulders.

Includes:

On-line Coaching

At Home Workouts

Meal Plans

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